Fit Day
This is my chart for the past week. As you can see, I'm not doing too bad as far as calories, but my fat percetage is pretty high. I blame that on the Whopper and the Chipotle burrito bol I had last week. Did you know that a Burrito Bol, which is supposedly a "healthy choice" is WORSE for you than a Whopper? I was shocked! I looked up the nutrition info on the respective websites and plugged it into the FitDay calculator. Pretty cool.
I'm pretty proud of myself for mostly sticking to this healthy eating business. Even on the days that I ate those crappy meals, I still was under my daily calorie goal of 1350. Not bad!
Labels: diet
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